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Kathy Goodman
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Which Class Should I Choose?
Level I Students new to Iyengar yoga, or those who prefer a slower pace class. Anyone with a physical limitation, recovering from an injury, or prenatal/post partum.
Level I-II Beginning and continuing students. Slightly quicker pace and slightly longer holds, plus foundations for inverted postures.
Level II Continuing students. Quicker pace, longer holds. Builds repertoire of postures and ropework; further develops inverted postures.
Level III More advanced poses, longer holds.
BodyWise Yoga Studio specializes in small classes (4-14 students) with a high degree of personal attention so that students understand correct action right from the start, receiving maximum benefit from the poses.
Rates: Drop-in:
$15 per class
 

Prepaid:  (2-hour classes: add $2)
4 classes per month $48
8 classes per month $88
12 classes per month $120
Unlimited classes per month $130

Private Instructions (with Kathy): $95 per hour

Special weekend workshops offered at various times. Call Studio.


Weekly Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 

 

         

9:00 - 10:30 a.m.
Level I
Kathy


 

9:00 - 10:30 a.m.
Level I
Sharon

Open

9:00 - 10:30 a.m.
Level I
Kathy

9:00 - 10:30 a.m.
Level I-II
Jenny

Sunday morning class begins in
April '08
- call studio

12:00 - 1:30 p.m.
Level II
Kathy

 

Open

12:00 - 1:30 p.m.
Level II-III
Resumes in Sept.

Open


Open



6:00 - 7:30 p.m.
Level I-II
Sharon

Beginners Series
4 classes $48
Mar. 19 -Apr. 9. 5:30 - 7 p.m.
No class Feb. 18. (Your check guarantees your space. Please reserve you spot ASAP. Classes fill up fast.) - Kathy

SANSKRIT CLASS coming March '08

6:00 - 7:30 p.m.
Level I-II
Kathy

Open Open Open

7:30 - 8:45 p.m.
Level I-II

Begins Jan. 14,
- Kim

 

 

       
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