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| Which
Class Should I Choose? |
|
| Level I | Students new to Iyengar yoga, or those who prefer a slower pace class. Anyone with a physical limitation, recovering from an injury, or prenatal/post partum. |
| Level I-II | Beginning and continuing students. Slightly quicker pace and slightly longer holds, plus foundations for inverted postures. |
| Level II | Continuing students. Quicker pace, longer holds. Builds repertoire of postures and ropework; further develops inverted postures. |
| Level III | More advanced poses, longer holds. |
| BodyWise
Yoga Studio specializes in small classes (4-14 students) with a high degree
of personal attention so that students understand correct action right
from the start, receiving maximum benefit from the poses. |
|
| Rates: | Drop-in: $15 per class |
Prepaid:
(2-hour classes: add $2) |
Private Instructions (with Kathy): $95 per hour |
Special weekend workshops offered at various times. Call Studio. |
| Weekly
Class Schedule |
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| 9:00 - 10:30
a.m.
|
9:00 - 10:30
a.m. |
Open |
9:00 - 10:30
a.m. |
9:00 - 10:30
a.m. |
Sunday morning class begins in |
|
| 12:00 - 1:30
p.m.
|
Open |
12:00 - 1:30
p.m. |
Open |
|
|
Open |
|
6:00 - 7:30
p.m. Level I-II Sharon |
Beginners Series SANSKRIT CLASS coming March '08 |
6:00 - 7:30
p.m. |
Open | Open | Open |
7:30 - 8:45 p.m. |
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