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Kathy Goodman
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Which Class Should I Choose?
Level I Students new to Iyengar yoga, or those who prefer a slower pace class. Anyone with a physical limitation, recovering from an injury, or prenatal/post partum.
Level I-II Beginning and continuing students. Slightly quicker pace and slightly longer holds, plus foundations for inverted postures.
Level II Continuing students. Quicker pace, longer holds. Builds repertoire of postures and ropework; further develops inverted postures.
Level III More advanced poses, longer holds.
BodyWise Yoga Studio specializes in small classes (4-14 students) with a high degree of personal attention so that students understand correct action right from the start, receiving maximum benefit from the poses.
Rates: Drop-in:
$18 per class
 

Prepaid:  (2-hour classes: add $2)
4 classes per month $55 ($13/cl.)
8 classes per month $96 ($12/cl.)
12 classes per month $125
Unlimited classes per month $135

Private Instructions (with Kathy): $95 per hour

Special weekend workshops offered at various times. Call Studio.


Weekly Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Stay tuned. More classes will be added to various time slots soon.

9-10:30 a.m.
Level I
Kathy

 

9-10:30 a.m.
Level I-II
Kathy

 

9-10:30 a.m.
Level I-II
Edith

10 - 11:30 a.m.
All Levels
Jenny

10 - 11:30 a.m.
All Levels
Edith


Open

 

Open

Beginners Series
when available

3-4:30 p.m.

 


 

 



     

 

 


       
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